Your relationships aren't failing because you don't know the right words.
Most relationship issues aren’t about using the right words. They’re about what happens inside your body when closeness, conflict, or vulnerability shows up.
Using all the fancy therapies I have in my tool box (e.g., EMDR, IFS, Gottman Method, EFT), our relationship therapy and couples+ therapy sessions help work through:
What We Work Through
Attachment Wounds
Trauma Responses
Jealousy and envy without shaming it
Rupture and Repair
The parts of you that panic, disappear, or go scorched earth
The Goal Isn’t Perfection
It’s:
fewer blowups
faster repair
clearer consent
better boundaries
hotter sex
Relationships That Feel Stabilizing Instead of Destabilizing
You can love deeply and feel grounded.
You can have autonomy and connection.
You can be committed without losing yourself.
You can be feral and adoring.
You know, be those people who bite each other because you love hard like that.